Featuring Carol Abohatab of San Jose Raiders
Have fun while you learning to spin sabre. You will learn the technique to spin and toss, as well as learn exercies designed to increase your wrist flexibility for a greater range of opportunities with this piece of equipment. Ultimately, the notion of adding body to your fundamentals is introduced.
Chapters Included on DVD:
1. Introduction
2. Holding the Sabre
3. Hilt Switch Excerices
4. Spins & Stops Exercise
5. Flourishes & Tempo Change
6. Tracking
7. Wrist & Arm Stretches
8. Tossing
9. Vocabulary
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