Have fun while you learning to spin sabre. You will learn the technique to spin and toss, as well as learn exercies designed to increase your wrist flexibility for a greater range of opportunities with this piece of equipment. Ultimately, the notion of adding body to your fundamentals is introduced.
Chapters Included on DVD:
1. Introduction
2. Holding the Sabre
3. Hilt Switch Excerices
4. Spins & Stops Exercise
5. Flourishes & Tempo Change
6. Tracking
7. Wrist & Arm Stretches
8. Tossing
9. Vocabulary
; "Sabre FUNdamentals DVD")